Benefits of Apple Cider Vinegar

It's officially flu season friends!  Over the weekend, I started to feel the symptoms of a cold coming on and immediately pulled out my secret weapon.  Apple cider vinegar mixed with honey to taste will fight germs inside of your body and it's a good to boost your immune system.  I take one or two spoonfuls of this mix every 2-3 hours and usually feel better within the same day.  I hope none of you get sick during this season but if you do, make sure you have this in your cabinet.  It's a natural, healthy way to fight off illness and has a ton of other benefits.  

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